So with that being said, of course I ate my "breakfast" (Cliff Bar) on my way to work in the car- I didn't think anything of it, before I started doing it, but as I was driving down the road eating, I thought, hmm, I'm not supposed to do this. So I was mindful that I was doing it. Does that count, lol.
Anyways, I got through the day, it wasn't too bad all in all.
I had my first attempt at meditating... I found my self making excuses not to try it, the kids are up, they wont let me have the time/peace, but I did it. It was hard to sit there and "try" to think about nothing! My mind kept racing from one thing to another... But again, I am going to Trust the Process. I will keep at it.