I have had so many thoughts, and insights, it's been a good week.
I have struggled with my hunger, but have kept to the food list and my calories. I have done all of the workouts, except todays, and am going to do that in the morning.
I am having a hard time with meditating. I am having a hard time slowing down, and taking the time to do it. I will keep at it though.
Tomorrow is my daughters birthday, I made a cake and cupcakes tonight, and it was SO HARD for me not to lick the spoon, or treat myself to a cupcake. Chris said it would be ok to have a piece of cake and some ice cream, but I am afraid, I wont be able to limit myself. I am going to try this organic coconut milk ice cream that I saw at Krogers. I looked it up http://www.purelydecadent.com/products/purely_decadent_Coconut_Milk_VanillaBean.htm
and it looks like it might be a good substitute. I will let you know.
I am looking forward to seeing everyone tomorrow at the meeting!